Have you ever experienced food poisoning? If yes, you know how desperate one becomes and you could do anything to get rid of it. That said, it best to stay away from anything that could cause you food poisoning. This article will discuss some foods you should handle with care if you are aiming at staying safe from food poisoning. Read on
Raw Meat
Whether beef or chicken, raw meet attracts a lot of bacteria and can quickly lead to food poisoning. Poisoned meat leads to severe stomach cramps. It is therefore important to be extra careful when handling raw meat. Make sure that it is well cooked as well.
Eggs
Many people will attest that eggs have taken them through a serious food poisoning. There is no way you can take eggs raw, but any food made with eggs should not be left out of room temperature for long. Potato salad for example or any other food that involved hard boiled eggs. If you are in doubt with any egg food, please get rid of it. It is better than treating stomach aches and vomiting.
Leafy Greens
Your nutritionist always encourages you to take vegetables and fruits. They are very healthy. But be careful when handling both because they might result in unbearable stomach pains. All fruits and veggies should be thoroughly washed before cooking. Check for insects hiding on the leaves before chopping. Do not be in a hurry when preparing vegetables. Never eat fruits without washing with running water.
Fish
Last but not least we have fish. You might be wanting to treat yourself out for sushi. Fish is healthy but can cause huge damage if not properly handled. The dangerous bacteria that could be loaded on sushi result to vomiting which might lead to dehydration.
Sushi turns a nightmare when it is not fresh. An hour after preparation makes it poison. Quality sushi restaurants prepare it on order so that it is served fresh.
The above are among the common foods which should be handled with care for the good of your health. If you are preparing any of the above, please be extra careful because a small mistake can turn things deadly. In case you suffer food poisoning, please see a doctor within the shortest time possible it kills.